Blackberrys

Prime Ark Freedom Thornless Blackberry

• Description

The Prime-Ark® Freedom Thornless Blackberry is a standout variety celebrated for its ease of care and exceptional fruit quality. This is the world’s first thornless primocane-fruiting blackberry, meaning it produces fruit on both first-year (primocane) and second-year (floricane) canes. Its thornless nature makes harvesting simple and enjoyable.

Description:

• Canes: Thornless, upright, and vigorous, making them easy to manage in both home gardens and commercial settings.

• Berries: Large, glossy, and deep black in color. The berries are firm, juicy, and known for their sweet, well-balanced flavor with low acidity. They are ideal for fresh eating, baking, or preserving.

• Harvest Period: Produces two harvests in a growing season:

• Primocane Crop: Late summer to early fall.

• Floricane Crop: Early summer the following year.

• Hardiness: Best suited for USDA zones 6-9. It thrives in warmer climates but may benefit from winter protection in colder regions.

• Pollination: Self-pollinating, making it an excellent choice for solitary planting.

Growth Requirements:

• Sunlight: Full sun for optimal fruit production.

• Soil: Well-drained, fertile soil with a slightly acidic to neutral pH (6.0–7.0).

• Water: Regular watering is essential, particularly during fruiting.

• Nutrition

Nutritional Highlights (per 100 grams of fresh blackberries):

• Calories: ~43 kcal

• Water Content: ~88%

• Carbohydrates: ~10 g

• Sugars: ~4.9 g

• Dietary Fiber: ~5.3 g (21% of the Daily Value, DV)

• Protein: ~1.4 g

• Fat: ~0.5 g

Vitamins:

• Vitamin C: ~21 mg (24% of the DV)

• Vitamin K: ~20 mcg (20% of the DV)

• Vitamin A: ~214 IU (4% of the DV)

• Folate: ~25 mcg (6% of the DV)

Minerals:

• Potassium: ~162 mg (5% of the DV)

• Magnesium: ~20 mg (5% of the DV)

• Calcium: ~29 mg (2% of the DV)

• Iron: ~0.6 mg (3% of the DV)

Antioxidants and Health Benefits:

• Rich in Antioxidants: Contains anthocyanins and ellagic acid, which help fight oxidative stress and support overall health.

• High Fiber: Supports digestive health and promotes a feeling of fullness.

• Low Glycemic Index: Helps maintain stable blood sugar levels, making it a great choice for diabetics or those managing blood sugar.

• Supports Immune Health: The high vitamin C content aids in boosting immunity and promoting healthy skin.