Lemon

Eureka

Description

The Eureka lemon (Citrus limon ‘Eureka’) is one of the most common and widely grown lemon varieties. It is an evergreen, medium-sized tree that produces fruit year-round, with peak seasons in winter and early spring.

Characteristics:

• Fruit:

• Bright yellow, oblong-shaped lemons with a slightly textured rind.

• Has a moderately thick skin with a high oil content, making it aromatic.

• Contains few to no seeds, depending on the variety.

• The flesh is juicy, acidic, and tart, making it ideal for culinary and beverage use.

• Tree:

• Grows 10–20 feet tall with an open, spreading canopy.

• Produces fruit continuously throughout the year.

• Has thorny branches (though some varieties are nearly thornless).

• Growing Conditions:

• Thrives in warm, sunny climates like California and Florida.

• Prefers well-draining soil and regular watering.

• Grows well in backyards, orchards, and container gardens.

• Uses:

• Popular for making lemon juice, zest, and essential oils.

• Used in cooking, baking, beverages, and cleaning products.

Nutritional Value

Nutritional Value of Eureka Lemon (Per 100g – About One Medium Lemon Without Peel)

• Calories: ~29 kcal

• Carbohydrates: ~9.3 g

• Sugars: ~2.5 g

• Fiber: ~2.8 g

• Protein: ~1.1 g

• Fat: ~0.3 g

Vitamins & Minerals:

• Vitamin C: ~53 mg (Nearly 90% of the Daily Value)

• Vitamin B6: ~0.08 mg

• Folate (B9): ~11 mcg

• Potassium: ~138 mg

• Calcium: ~26 mg

• Magnesium: ~8 mg

• Iron: ~0.6 mg

Health Benefits:

✔ High in Vitamin C – Boosts the immune system, promotes collagen production, and fights free radicals.

✔ Good Source of Fiber – Aids digestion and supports gut health.

✔ Rich in Antioxidants – Contains flavonoids and limonene, which have anti-inflammatory and potential anti-cancer properties.

✔ Supports Heart Health – Potassium helps regulate blood pressure, while flavonoids may improve circulation.

✔ Aids Hydration & Detoxification – Often used in lemon water to promote hydration and digestion.